Benefits of Whey Protein Special Report
April 28, 2009 by Healthy Cooking · Leave a Comment
Benefits of Whey Protein Special Report
In recent years, the controversial subject of whey protein has come up often in health discussions. You will learn what whey protein is, its possible benefits and side effects and more as you read this Special Report.
Green for Life
April 28, 2009 by Healthy Cooking · Leave a Comment
In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most glaring difference is that chimpanzees consume significantly more green leaves than humans. Victoria developed a series of greens smoothies that enable anyone to consume the necessary amount of greens in a very palatable way.
The Sneaky Chef Simple Strategies for Hiding Healthy Foods in Kids Favorite Meals
April 28, 2009 by Healthy Cooking · Leave a Comment
The Sneaky Chef Simple Strategies for Hiding Healthy Foods in Kids Favorite Meals
Parents will do almost anything to get their kids to eat healthier, but unfortunately, they’ve found that begging, pleading, threatening, and bribing don’t work. With their patience wearing thin, parents will “give in” for the sake of family peace, and reach for “kiddie” favorites — often nutritionally inferior choices such as fried fish sticks, mac n’ cheese, Popsicles, and cookies. Missy Chase Lapine, former publisher of Eating Well magazine, faced the same challenges with her two young daughters, and she sought a solution. Now in The Sneaky Chef, Lapine presents over 75 recipes that ingeniously disguise the most important superfoods inside kids’ favorite meals. With the addition of a few simple make-ahead purees or clever replacements, (some may surprise you!) parents can pack more fiber, vitamins, and antioxidants in their kids’ foods. Examples of “Sneaky” recipes include:
No Harm Chicken Parm
Power Pizza
Incognito Burritos
Guerilla Grilled Cheese
Brainy Brownies
Health-by-Chocolate Cookies
Quick fixes for Jell-O(R)
